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Optimize Your Health & Immune System 7 Day Colon Cleanse!
Introduction
Navigating this Course - How to Get Around (2:25)
Welcome Message from Joe Lucier (1:31)
Support - We're Here to Help
Baseline Survey Questionnaire
Commonly Asked Questions - FAQ
Why We Choose These Simple Supplements
Anusara Wellness - Our Core Healing Strategy
Medical Advice
Article: Details about the Foot Pads - Dr. Group
Kick off meeting & Support Meetings Recording
Recording - Kick-off meeting Link - Thursday (98:04)
Recording - Meeting - Colon Health - Sunday
Foot Pads Hall of Fame
Downloading and Printing Resources Library
English - Day by Day Schedule Flier
Tom Tam Qigong Video/Vidéo
Download/Print/Read - Full Cleanse Information eBook
Download/Print/Read - Recipes as Easy as 1, 2, 3 - Food Prep Guidelines eBook
Download/Print/Read - Advanced Detox Smoothie - Medical Medium
Download/Print/Read - Advanced Detox Smoothie - Michael King
Download/Print/Read - Advanced Cancer/EBV Recipes eBook - Medical Medium
1. Understanding The Colon
Video Introduction and Overview (3:48)
Lesson 1.1 - What is the colon?
Lesson 1.2 - What is Constipation?
Lesson 1.3 - Why cleanse the colon?
Lesson 1 - Quiz
Article - Paleopoop
2. Understanding Colon Cleansing
Video Introduction and Overview (5:17)
Lesson 2.1 - What are the Basic Types of Colon Cleanses?
Lesson 2.2 - Oxygen-flooding Cleanse - Tesla - Basic Idea & History
Lesson 2.3 - Oxygen-flooding Colon Cleanse - Dr Group
Lesson 2.4 - Cleanse Hydration & Apple Cider Vinegar Benefits
Lesson 2.5 - Anusara Cleanse - Advanced Oxygen-flooding Cleanse
Special topic - Oxy-powder Tips
Lesson 2 - Quiz
3. Expert Interviews
Video Introduction - Why Listen To These Experts? (1:34)
Video - Anusara Personal Interview - Dr Group (60:49)
Video - Anusara Testimonial - Stephanie Redcross (31:38)
4. Day by Day Cleanse Details
More on Hydration - 9 Apple Cider Benefits - FWD Fuel Website
Video Introduction and Overview (4:23)
Food Guidelines - Dr Group
Foods to Avoid - Dr Group
Final Questionnaire
Recording - Kick-off meeting Link - Thursday
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